Plantar warts are rough skin growths that develop on the bottom of the foot. They are caused by the human papillomavirus, also called HPV. This virus enters through small openings in the skin and affects its outer layer. Plantar warts usually form on weight-bearing areas, causing pressure that pushes them inward instead of outward. As a result, they can become painful while walking or standing. Many plantar warts have tiny black dots, which are small blood vessels inside the wart. A plantar wart is often mistaken for a corn or callus because they develop beneath thickened skin. But because plantar warts interrupt the natural lines of the skin, a podiatrist can more easily identify them during a careful foot examination.

The virus that causes plantar warts spreads more easily in warm, damp places, like locker rooms, public showers, and swimming pool areas. Walking barefoot in these locations increases the chance of exposure. Small cuts or cracks in the skin also offer an entry point for the virus. Some patients have one wart, while others develop a cluster, called a mosaic wart. Because the virus is highly contagious, plantar warts sometimes spread to nearby areas of the foot. Pain can increase as body weight presses directly against the wart.

A podiatrist can diagnose plantar warts by examining the affected area and distinguishing them from other skin conditions. Care includes advanced freezing techniques, carefully removing thickened tissue, or other office-based treatments. The type of treatment is chosen based on the size and location of the wart. Surgery may be the best choice for stubborn plantar warts that do not respond to other treatment methods. Early care can reduce discomfort, limit spreading, and improve comfort. If you have symptoms of a plantar wart, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Cherrie Cindric, DPM from Fabry Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact Greensburg, PA located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are bony growths that develop on the underside of the heel bone. Although they are often associated with heel pain, not all heel spurs cause symptoms. These growths typically form gradually as a result of repeated stress and strain on the foot. The condition is commonly linked to irritation of the tissues that connect the heel to the toes, as well as long-term tension on the heel bone. When symptoms occur, individuals may experience pain in the heel during walking, standing, or other weight-bearing activities. The discomfort can range from mild irritation to persistent pain that affects daily routines and overall mobility.

Several factors may increase the likelihood of developing heel spurs. Repetitive stress from walking, running, or prolonged standing can place extra pressure on the heel. Certain foot structures and movement patterns may also contribute to increased strain in the area. Over time, the body may respond to this stress by forming a small bony projection where tissues attach to the heel bone. Many people with heel spurs also experience inflammation and irritation in the surrounding soft tissues, which is often the primary source of pain. Because heel pain can result from several conditions, obtaining an accurate diagnosis is important for determining the underlying cause and appropriate treatment plan.

A podiatrist can evaluate heel pain and determine whether a heel spur is contributing to symptoms. Through a comprehensive examination of the foot and ankle, a podiatrist can assess foot structure, gait, and overall function. Professional podiatric care focuses on identifying the source of discomfort and addressing factors that place excessive stress on the heel. Early intervention may help improve mobility, reduce pain, and prevent symptoms from becoming more severe. Maintaining healthy foot mechanics is important for long-term comfort and activity. If you have heel pain related to heel spurs, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Cherrie Cindric, DPM from Fabry Foot and Ankle. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact Greensburg, PA located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar heel pain in athletes is a common overuse condition that affects the bottom of the heel and surrounding soft tissues. It often develops in individuals who participate in running, jumping, or high-impact sports that place repeated stress on the foot. The most common underlying issue associated with plantar heel pain is irritation of the plantar fascia, a thick band of tissue that supports the arch of the foot. In athletic populations, this condition is frequently linked to repetitive strain, improper training techniques, and biomechanical imbalances that increase stress on the heel during movement.

Symptoms of plantar heel pain in athletes typically begin gradually and may worsen if not addressed. Early signs include mild discomfort in the heel after physical activity, especially after running or jumping exercises. As the condition progresses, athletes may experience sharp or stabbing pain in the heel, particularly with the first steps in the morning or after periods of rest. Pain may also increase during training sessions and can affect performance, endurance, and overall mobility. Some athletes report tightness in the arch of the foot or a deep aching sensation that persists throughout the day.

Several risk factors contribute to the development of plantar heel pain in athletes. These include high training intensity, sudden increases in activity levels, and inadequate rest between workouts. Footwear that lacks arch support or cushioning can significantly increase stress on the heel. Athletes with flat feet, high arches, or tight calf muscles are also at higher risk due to altered foot mechanics. Running on hard surfaces or uneven terrain may further contribute to repetitive impact and strain on the plantar fascia and heel structures.

The primary causes of plantar heel pain in athletes involve repetitive microtrauma to the soft tissues of the foot. Over time, this repeated stress leads to inflammation, small tears, and irritation of the plantar fascia and surrounding structures. Poor biomechanics, such as overpronation or improper gait patterns, can place additional strain on the heel. Without proper intervention, the condition may become chronic and interfere with athletic performance and daily activities. Early recognition and treatment are essential for preventing long-term damage and maintaining foot health. If you are an athlete with heel pain, it is strongly suggested that you consult a podiatrist for a proper diagnosis and treatment. 

Many people suffer from bouts of heel pain. For more information, contact Cherrie Cindric, DPM of Fabry Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact Greensburg, PA located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When the foot lies completely on the floor while standing barefoot, it may indicate a condition known as pes planus, or flat feet. The gap that is normally found between the arch and floor is nonexistent, which may affect the natural gait. Flat feet can occur from genetic reasons or possibly from an injury. In addition, certain medical conditions may cause flat feet to develop. These include cerebral palsy, diabetes, or obesity, which may affect the nerves. Symptoms typically associated with flat feet include pain in the heel and arch area, foot fatigue, and difficulty stand for long periods. A podiatrist can prescribe custom orthotics for arch support, along with stretches that can help to strengthen the feet. If you have flat feet that are causing problems, it is suggested that you make an appointment with a podiatrist for a exam and treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Cherrie Cindric, DPM from Fabry Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact Greensburg, PA located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis in the feet affects the joints and can cause pain, swelling, and stiffness that interfere with daily activities. Osteoarthritis is the most common type. It develops when the protective cartilage in the joints gradually wears down. This can lead to pain when walking, reduced flexibility, and joint swelling. Rheumatoid arthritis is an autoimmune disease that causes the immune system to attack healthy joint tissue. It commonly affects the same joints in each foot and can lead to inflammation, joint damage, and changes in foot shape. Psoriatic arthritis affects the joints and skin, causing swollen toes, thick toenails, and scaly skin patches. Gout is another painful form of arthritis that usually affects the big toe joint. It develops when uric acid crystals collect in the joint, leading to sudden pain, redness, and swelling. A podiatrist can diagnose the type of arthritis and provide treatment to reduce pain and improve movement. If you have symptoms of arthritis in the feet, toes, or ankles, it is suggested that you schedule an appointment with a podiatrist for effective relief and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Cherrie Cindric, DPM from Fabry Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact Greensburg, PA located in Contact Us . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.