Hammertoe is a toe deformity that causes one of the smaller toes to remain bent instead of lying flat. It usually affects the second, third, or fourth toe. The abnormal bend can create pressure where the toe rubs against a shoe. Corns can form on top of the toe, while calluses can develop near its tip. Pain while walking can become more noticeable as the deformity progresses. Some patients also have other foot changes, including high arches or a bunion.

Several factors can contribute to hammertoe.  wearing shoes that are too tight in the toe box can squeeze the toes into a bent position. High-heeled shoes can also increase pressure on the front of the foot. In some patients, the structure of the foot or an imbalance in the muscles and tendons contributes to the deformity. A hammertoe can remain flexible in its early stages, meaning the toe can still be straightened. As the condition progresses, the joint can become stiff and remain fixed in a bent position.

A podiatrist can examine the affected toe and determine whether the deformity is flexible or rigid. X-rays can show which joints are involved and whether other changes are present. Treatment for a flexible hammertoe can include padding, splints, or prescription orthotics. A podiatrist can also recommend properly-fitting shoes with enough room in the toe box to reduce pressure. When the toe becomes rigid and painful, surgery can be considered to straighten it and improve function. Treatment depends on the severity of the bend, the amount of stiffness, and other foot problems. Early evaluation can help address painful pressure points before they become more difficult to manage. If you have developed a hammertoe,  it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot ulcer is an open sore that develops on the foot and does not heal normally. It can begin with a small cut, blister, or area of pressure. Without proper care, the wound may become deeper and infected. Foot ulcers are especially common in people with diabetes. Understanding how they develop can help you recognize warning signs early and protect your feet from serious complications.

Diabetes can increase the risk of foot ulcers because high blood sugar may damage nerves and blood vessels over time. Nerve damage can reduce feeling in the feet, making it harder to notice pain or an injury. Poor circulation can also limit the oxygen and nutrients needed for healing. Common symptoms include an open sore, redness, or unusual odor. Some people may have little or no pain because of nerve damage.

Foot ulcers can develop from pressure, friction, or minor injuries. Other risk factors include diabetes, reduced circulation, and a history of previous ulcers. A podiatrist can examine the wound and surrounding skin to determine its severity. Treatment may include cleaning the ulcer, removing unhealthy tissue, and reducing pressure on the affected area. Infection may require medication. Circulation and nerve function may also be checked.

Early treatment can help prevent an ulcer from becoming more serious. Check your feet regularly for changes and avoid walking barefoot when possible. Wear properly fitted shoes that reduce pressure and protect the skin. Diabetes is a serious condition and may cause foot pain or wounds. If you notice a wound that is not healing, it is strongly suggested that you are under the care of a podiatrist who can offer effective relief and treatment solutions. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle injuries are common in skateboarding as the result of quick direction changes, jumps, and sudden landings. One frequent injury is an ankle sprain, which occurs when ligaments that support the ankle stretch or tear. Inversion sprains happen when the foot rolls inward, placing stress on the outer ankle ligaments, and eversion sprains occur when the foot rolls outward and strain the inner ligaments. Sprains are also classified by severity. A Grade I sprain involves mild ligament stretching, while a Grade II sprain includes partial ligament tearing. A Grade III sprain involves a complete ligament tear and significant instability. Risk factors include uneven landings, improper footwear, and previous injuries. A podiatrist can evaluate ankle stability and guide recovery. If you enjoy skateboarding and have injured your ankle, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Obesity can affect the feet and ankles because these structures support the body during standing and movement. As body weight increases, the amount of force placed on weight-bearing joints also rises. The ankle joint can experience forces several times a person’s body weight while standing and walking, which means added weight may increase mechanical stress. Research has linked obesity with a higher occurrence of foot pain and problems such as tendinitis, plantar fasciitis, and osteoarthritis. Changes in foot width and arch structure may also affect how a person walks and how comfortably shoes fit.

The effects of obesity on the feet may extend to balance, injuries, and long-term mobility. Changes in walking patterns can make movement less efficient, while poor balance may increase the likelihood of falls. Obesity is also associated with adult-acquired flatfoot, which can develop when an important tendon supporting the arch is placed under greater strain. Higher body weight has also been connected with Achilles tendon problems and an increased risk of ankle fractures. These conditions can cause pain that makes physical activity more difficult, creating additional challenges for people already dealing with foot or ankle problems.

A podiatrist can evaluate foot pain and identify problems that may be related to increased stress on the feet and ankles. An examination can assess walking patterns, foot structure, and areas of discomfort to determine which tissues or joints are affected. This is especially important because obesity may also influence the risks and outcomes associated with certain foot and ankle surgeries. A podiatrist can recommend appropriate treatment based on the specific diagnosis and consider factors that may affect mobility or future care. If ongoing foot or ankle pain is limiting your ability to walk comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.