Obesity can affect the feet and ankles because these structures support the body during standing and movement. As body weight increases, the amount of force placed on weight-bearing joints also rises. The ankle joint can experience forces several times a person’s body weight while standing and walking, which means added weight may increase mechanical stress. Research has linked obesity with a higher occurrence of foot pain and problems such as tendinitis, plantar fasciitis, and osteoarthritis. Changes in foot width and arch structure may also affect how a person walks and how comfortably shoes fit.

The effects of obesity on the feet may extend to balance, injuries, and long-term mobility. Changes in walking patterns can make movement less efficient, while poor balance may increase the likelihood of falls. Obesity is also associated with adult-acquired flatfoot, which can develop when an important tendon supporting the arch is placed under greater strain. Higher body weight has also been connected with Achilles tendon problems and an increased risk of ankle fractures. These conditions can cause pain that makes physical activity more difficult, creating additional challenges for people already dealing with foot or ankle problems.

A podiatrist can evaluate foot pain and identify problems that may be related to increased stress on the feet and ankles. An examination can assess walking patterns, foot structure, and areas of discomfort to determine which tissues or joints are affected. This is especially important because obesity may also influence the risks and outcomes associated with certain foot and ankle surgeries. A podiatrist can recommend appropriate treatment based on the specific diagnosis and consider factors that may affect mobility or future care. If ongoing foot or ankle pain is limiting your ability to walk comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A lifetime of standing and walking can place stress on the feet. As people age, the feet can become wider, while the arches may become lower. Skin can grow thinner and drier, and toenails can become thicker. Reduced circulation or loss of feeling can make injuries harder to notice. Arthritis can also cause stiffness in the toes, feet, and ankles. These changes can affect balance and make walking less comfortable. Regular care from a podiatrist helps older adults address concerns before they limit mobility or lead to complications.

A podiatrist can examine the feet for corns, calluses, and skin damage. The examination can identify fungal nail infections, wounds, or signs of poor blood flow. Patients with diabetes need careful monitoring because even a small sore can become infected. A podiatrist can trim thick toenails and reduce painful areas of hardened skin. Treatment can also address heel pain, flat feet, and arthritis-related discomfort. Custom orthotics can support weakened arches and improve how pressure is spread across the feet. A podiatrist can also recommend shoes with the proper fit, cushioning, and support for a patient’s needs.

Foot changes should not be dismissed as a normal part of aging. Pain, swelling, or numbness deserve professional attention. Changes in skin color also require care. The same is true for cuts that do not heal and sudden changes in walking or balance. A podiatrist can assess joint movement and foot structure. The evaluation can also include circulation and nerve function. X-rays or other tests can help identify arthritis, fractures, or hidden damage. Based on the findings, the podiatrist can create a treatment plan designed to relieve discomfort, protect the feet, and support safer movement. Routine visits are especially valuable for patients with diabetes, poor circulation, or a history of foot wounds. If you have foot problems related to aging, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

If you need your feet checked, contact Cherrie Fabry Cindric, DPM of Fabry Foot and Ankle. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can affect the heel, arch, or other areas of the foot and can make everyday movement difficult. Because the feet support the body with every step, persistent pain can interfere with work, exercise, and other daily activities. The discomfort may feel sharp, aching, or tender, depending on its cause. Some patients also notice swelling, stiffness, or numbness. Pain can develop after an injury, but it can also result from repeated stress or changes in foot structure. Shoes that lack proper support or do not fit correctly can add pressure to sensitive areas. 

Many types of problems can cause foot pain. Plantar fasciitis can produce heel pain, while bunions can lead to soreness around the big toe joint. Arthritis can cause joint pain and stiffness. Other possible causes include stress fractures, nerve irritation, and ingrown toenails. Medical conditions that affect circulation or nerves can also contribute to discomfort in the feet. The location of the pain and the symptoms that appear with it provide important clues about the cause. Pain that continues, becomes more severe, or changes the way a person walks should be evaluated rather than ignored.

A podiatrist can determine what is causing foot pain and recommend treatment based on the diagnosis. An exam can include checking the painful area, testing joint movement, and watching how the patient walks. X-rays or other imaging tests can help identify bone or joint problems. Treatment can include custom orthotics to improve support and reduce pressure. A podiatrist can also recommend changes in shoes or provide treatments that address the specific source of pain. Surgery can correct a structural problem or repair damaged tissue when other treatment options have not provided enough relief. If you are experiencing foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A toenail fungal infection, also known as onychomycosis, is a common condition that affects the nails and surrounding tissue. It occurs when fungi enter the nail through small cracks or injuries and begin to grow in warm, moist environments. This condition often develops gradually and may go unnoticed in early stages. Over time, it can affect the appearance and strength of the nail. Understanding how fungal infections form helps individuals take early steps to protect nail health and prevent long term complications.

Symptoms of a toenail fungal infection often include thickened nails that may become difficult to trim. Discoloration is common, with nails appearing yellow, brown, or white. The nail may also become brittle or crumbly, leading to uneven edges or separation from the nail bed. Some individuals notice an unpleasant odor coming from the affected area. As the infection progresses, discomfort may develop, especially when wearing shoes or applying pressure to the toe.

Several causes contribute to the development of toenail fungus. Age is a significant factor, as nail growth slows and circulation may decrease over time. Gender can also play a role, with men often experiencing higher rates of infection. Toe injuries create openings that allow fungi to enter and spread. A weakened immune system reduces the body ability to fight infection, increasing susceptibility. Additionally, warm and damp environments, such as sweaty shoes or public locker rooms, further encourage fungal growth.

Risk factors include poor foot hygiene, prolonged moisture exposure, and underlying health conditions. Individuals who frequently use communal showers or swimming areas may face increased exposure to fungi. Preventive measures include keeping feet clean and dry, wearing breathable shoes, and trimming nails properly. Early treatment can improve outcomes and prevent spread to other nails. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist for effective treatment solutions, which may include prescribed medication.

For more information about treatment, contact Cherrie Fabry Cindric, DPM of Fabry Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flip-flops are a popular type of open-toed footwear known for their convenience and lightweight design. While they are often worn in warm weather, they provide minimal support and protection for the feet. This lack of structure can place added strain on muscles and joints, especially with prolonged use. Understanding how flip-flops affect foot health helps individuals make informed decisions about when and how to wear them safely.

Symptoms associated with frequent flip-flop wear include aching feet, soreness in the arches, and fatigue after walking. Because these shoes lack proper cushioning and arch support, the foot must work harder to maintain stability. This can lead to discomfort and imbalance. Some individuals may also experience heel pain or strain in the toes due to gripping the sandal while walking. These symptoms can become more noticeable with extended wear.

Wearing flip-flops in certain situations can increase the risk of foot problems. Long distance walking, sports activities, and driving are times when supportive footwear is more appropriate. Flip-flops do not provide the stability needed for these activities, increasing the risk of injury. Foot conditions like plantar fasciitis, tendon strain, and stress-related discomfort may develop with repeated use. Risk factors include prolonged standing, existing foot conditions, and improper footwear habits.

A podiatrist may address issues caused by flip-flops by evaluating foot structure, recommending supportive shoes, and suggesting custom orthotics, if needed. Treatment may also include stretching exercises and methods to reduce inflammation. Choosing footwear with proper support can help prevent recurring pain and improve overall foot function. Being mindful of when to wear flip-flops supports better long-term foot health. If you have foot pain from wearing flip-flops, it is suggested that you consult a podiatrist for effective relief tips and guidance on choosing more appropriate shoes. 

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Cherrie Fabry Cindric, DPM from Fabry Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our office located in Greensburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.